This is an aqua aerobics session suitable for all levels of fitness. A cardiovascular and resistance training class, the level of intensity varies based on the participants’ fitness levels. A selection of aqua fitness equipment such as pool noodles and dumbbells will be incorporated for more resistance and variety.
2 class formats:
- Deep water
9am – 9.45am
$100+ (Members), $110+ (Members’ guest)
* Aqua shoes are recommended.
ONE°15 Marina Club assumes no liability or responsibility for the acts or defaults of the service provider or defects in the goods orservices offered in this event/activity/training. Any dispute about the quality or service standard must be resolved directly with the third party service provider. ONE°15 Marina Club will not be responsible for any injury, loss or damage suffered as a result of the event/activity/training. The Club reserves the right to cancel any activity should the sign-up for the event falls below the required minimum group size.