Year 2019
June 2019
28 July 2019

July Fitness Exercise

Interval Fitness Workout

In this month’s workout, participants will do splits of high intensity exercises with a short recovery before starting with the next exercise. This workout will increase your stamina and endurance while making you strong and toned!


28 July 2019, Sunday


10am – 11.30am

PRICE Complimentary (Member)
$25++ (Member’s guest)


For enquiries, call 6305 6981 or email