Sports Rehabilitation Sharing Session
Sports Rehabilitation Sharing Session with Active Isolated Stretching by Ashraf
This 1-hour session provides you with insights on your general musculoskeletal system. Our in-house trainer, Ashraf, would be sharing golden tips to maintain health and fitness, recover from and prevent injury and reduce pain using exercise, movement and manual based therapeutic interventions. The session ends with a 5 minutes active isolated stretching suitable for all ages.
| DATE | 5 June 2021 (Sat) |
| TIME | 9.30am – 10.30am |
| VENUE | Online session |
| PRICE |
Free for members |
Register your interest by 4th June 2021 via our Member Service Hotline at +60 16-592 8115 or [email protected]