If you’re looking for a new workout program to add to your routine, you may want to give Tabata Thursday a try. Tabata training is a high-intensity interval training (HIIT) workout, and is also a great way to get a quick workout to switch up your routine and to improve your endurance and speed. Incorporate this type of workout into your fitness routine and see the results!
DATE | 12 August 2021 (Thu) |
TIME | 6.00 pm – 7.00 pm |
VENUE | Online session |
PRICE |
FREE for members |
Register your interest by 11th August 2021 via our Member Service Hotline at
+6016-592 8115 or [email protected]