Tabata Thursday (NEW!)

If you’re looking for a new workout program to add to your routine, you may want to give Tabata Thursday a try. Tabata training is a high-intensity interval training (HIIT) workout, and is also a great way to get a quick workout to switch up your routine and to improve your endurance and speed. Incorporate this type of workout into your fitness routine and see the results!

DATE 12 August 2021 (Thu)
TIME 6.00 pm – 7.00 pm
VENUE Online session
PRICE

FREE for members 

Register your interest by 11th August 2021 via our Member Service Hotline at
+6016-592 8115 or [email protected]