Martial Arts
Complimentary (Members)
From RM30+/session (Member’s Guests)
Kick Boxing
Kickboxing strengthens and tones your legs, arms, glutes, back, and core all at once. You’re moving through the entire workout, causing you to burn more calories while strengthening your muscles.
A session burns more than 600 calories per hour and is the perfect practise for self-defence.
Date: 9, 16 & 23 February 2022 (Wednesdays)
Time: 9.30 am – 10.30am
| Programmes | Members Rate | Members Guests |
| Kick Boxing | Complimentary | RM 30 |
Promotion Period: February 2022
Outlet: ONE°15 Estuari Sports Centre
: +607 287 1888
: [email protected]
From RM30+/session (Members)
From RM40+/session (Resort Guests)
Martial Arts
Martial arts is the most complete and effective workout. Suitable for beginners and advanced level practitioners.
| Programmes | Members Rate | Members Guests | Resort Guest |
| Martial Arts (Not inclusive of Taekwondo) | RM 30 | RM 40 | RM 50 |
| Kids Taekwondo | RM 160 | RM 200 | RM 240 |
Promotion Period: Ongoing
Outlet: ONE°15 Estuari Sports Centre: +607 287 1888: [email protected]