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https://one15marina.com/sentosa-cove/wp-content/uploads/sites/2/2026/06/Low-Intensity-Workout.jpg1554893A low-impact strength and conditioning class designed for beginners or anyone looking to tone and strengthen their body safely. Using light weights, resistance bands and bodyweight exercises, it helps build lean muscle, improve core stability and enhance posture at a comfortable, manageable pace. DAY TIME PRICE VENUE Fridays 11am – 12nn 16 (Member), $22 (Member’s […]