BoxFit

Designed to help incinerate calories, build strength, and enhance endurance, this dynamic boxing class is perfect to add a punch to your fitness journey.

The lesson torches approximately 500 to 900 calories and will continue to melt body fat for up to 48 hours post-workout.

DAY: Wednesdays
DATES: 
6, 13, 20, 27 August 2025
3, 10, 17, 24 September 2025
1, 8, 15, 22, 29 October 2025
5, 12, 19, 26 November 2025
3, 10, 17, 24, 31 December 2025
TIME: 6.30pm – 7.15pm
VENUE: ONE Fitness Centre, Studio
PRICE: $40 (Member), $50 (Member’s guest)

Prices stated are nett, per lesson, and inclusive of boxing gloves.