Boxing Fitness

Designed to help incinerate calories, build strength, and enhance endurance, this dynamic boxing class is perfect to add a punch to your fitness journey.

The lesson torches approximately 500 to 900 calories and will continue to melt body fat for up to 48 hours post-workout.

DAY: Thursdays
DATES: 
6, 13, 20, 27 February 2025
3, 10, 17, 24 April 2025
TIME: 10am – 10.45am
VENUE: Ballroom Foyer
PRICE: $40 (Member), $50 (Member’s guest)

Prices stated are nett, per lesson, and inclusive of boxing gloves.