Designed to help incinerate calories, build strength, and enhance endurance, this dynamic boxing class is perfect to add a punch to your fitness journey.
The lesson torches approximately 500 to 900 calories and will continue to melt body fat for up to 48 hours post-workout.
DAY: Thursdays
DATES:
1, 8, 15, 22, 29 August 2024
5, 12, 19, 26 September 2024
TIME: 10am – 10.45am
VENUE: Ballroom Foyer
PRICE: $40 (Member), $50 (Member’s guest)
Prices stated are nett, per lesson, and inclusive of boxing gloves.
For enquiries, contact our Gym at 6305 6981 or [email protected]