Train on your terms at ONE Fitness Centre — a state-of-the-art, 24/7 facility nestled on the second floor of the Clubhouse, offering panoramic views that inspire movement and mindfulness.

From premium equipment to recovery facilities like an infrared sauna and ice bath, it’s more than a gym — it’s your full-spectrum fitness sanctuary.

PERSONAL TRAINING PACKAGES

FITNESS PROGRAMMES

RECOVERY ROOM

LOCKER RENTAL

Personal Training Packages

Achieve your fitness goals with personalised training programmes tailored to your abilities by our team of highly-trained personal trainers.

PERSONAL TRAINING PACKAGES
Comprehensive training plans and tailor-made to your needs

	Per session	10 sessions	20 sessions	30 sessions
Adults, 60-min	$135	$1,090	$1,962	$2,616
Kids, 60-min	–	$872	–	–
Buddy Special for 2 PT only, 60-min PT + Power Plate, 60-min
	–	$1,308	$2,398	$3,270
	–	$1,417	$3,616	$3,597

PROGRAMMES
Be the master of your body, with targeted training using specific equipment.

	Per session	10 sessions	20 sessions	30 sessions
CrossCore®, 60-min 30-min 60-min
	–	$709	$1,090	$1,472
	–	$1,090	$1,962	$2,616
Power Plate, 30-min	–	$600	$1,090	$1.472
Boxing Personal, 60-min Group, 45-min
	–	$1,308	$2,180	$2,834
	$40	–	–	–

ENQUIRE

Fitness Programmes

Fitness Events

Yoga,Training,And,Meditation.,Fitness,Woman,Stretching,Legs,On,Stone

Pilates Matwork

Mondays

10am - 11am

$30 (Member), $40 (Member's guest)

Pilates Matwork

Using a series of exercises performed on the floor, let gravity and your own body weight provide resistance so you can condition your muscles in order to improve posture, balance and coordination. Coupled with proper breathing techniques and abdominal muscle control, Pilates stretches all the major muscle groups in your body, so you can strengthen your core while strengthening your abs, lower back, hips and buttocks.

DAY: Mondays
DATES:
4, 11, 18, 25 August 2025
1, 8, 15, 22, 29 September 2025
6, 13, 27 October 2025
3, 10, 17, 24 November 2025
1, 8, 15 December 2025
TIME: 10am – 11am
VENUE: ONE Fitness Centre, Studio
PRICE: $30 (Member), $40 (Member’s guest)

Prices stated are nett, and for one lesson.

For enquiries, contact Recreation department at 6305 6980 or [email protected].

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Young,Yogin,Woman,Holding,A,Tibetan,Bowl,And,A,Stick

Sound Bath & Meditation

Mondays

7pm – 8pm

$40 (Member), $50 (Member's guest)

Sound Bath & Meditation

Unwind in a group session designed to restore clarity and soothe the nervous system. Begin with a gentle guided meditation to ground your mind, followed by a healing sound bath using crystal bowls, chimes, and other calming instruments.

Let the vibrations wash over you—melting away stress, rebalancing your energy, and inviting deep relaxation. Ideal for anyone seeking better sleep, emotional clarity, or simply a peaceful pause.

Come as you are. Leave renewed.

DAY: Mondays
DATES:
11, 18, 25 August 2025
1, 8, 15, 22, 29 September 2025
6, 13, 27 October 2025
3, 10, 17, 24 November 2025
1, 8 December 2025
TIME: 7pm – 8pm
VENUE: ONE Fitness Centre, Studio
PRICE: $40 (Member), $50 (Member’s guest)

Prices stated are nett.

For enquiries, contact Recreation department at 6305 6980 or [email protected].

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Sunset Yoga

Tuesdays, Thursdays

6.30pm – 7.30pm, 7pm – 8pm

$30 (Member), $40 (Member’s guest)

Sunset Yoga

Chase away the stress of the day and embrace tranquillity as you unwind with some mindfulness yoga at the Rooftop Terrace while the sun sets.

Look forward to yoga postures that strengthen, promote flexibility and loosen up tension during this class. It is suitable for all levels, whether you are a seasoned yogi or just starting out.

DAY	Tuesdays	Thursdays
DATE	5, 12, 19, 26 August 2025 9, 16, 23, 30 September 2025 7, 14, 21, 28 October 2025 4, 11, 18, 25 November 2025 2, 9 December 2025	7, 14, 21, 28 August 2025 11, 18, 25 September 2025 2, 9, 16, 23, 30 October 2025 6, 13, 20, 27 November 2025 4, 11 December 2025
TIME	6.30pm – 7.30pm	7pm – 8pm
VENUE	ONE Fitness Centre, Studio
PRICE	$30 (Member), $40 (Member’s guest

Prices stated are nett.

For enquiries, contact Recreation department 6305 6980 or [email protected].

For information or to register for Yoga Flow Vinyasa, please click here.

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Young,Slim,Beautiful,Woman,Practicing,Yoga,In,The,Marina,,Against

Yoga Flow Vinyasa

Wednesdays

8am – 9am and 10am – 11am

$30 (Member), $40 (Member's guest)

Yoga Flow Vinyasa

Integrating the fluidity of movement with the serenity of mediation, this class creates a dynamic body art experience.

Immerse yourself in the harmonious synchronisation of breath with movement, bringing mindfulness to each moment, fostering a deep connection between the mind and the body.

DAY	Wednesdays
DATE	6, 13, 20, 27 August 2025 10, 17, 24 September 2025 8, 15, 22, 29 October 2025 5, 12, 19, 26 November 2025 3, 10 December 2025
TIME	8am – 9am and 10am – 11am
VENUE	ONE Fitness Centre, Studio
PRICE	$30 (Member), $40 (Member’s guest)

Prices stated are nett, and for one lesson.

For enquiries, contact Recreation department at 6305 6980 or [email protected].

For information or to register for Sunset Yoga, please click here.

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Asian,Beautiful,Young,Woman,Exercise,With,Trainer,At,Boxing,Gloves

BoxFit

Wednesdays

6.30pm – 7.15pm

$40 (Member), $50 (Member's guest)

BoxFit

Designed to help incinerate calories, build strength, and enhance endurance, this dynamic boxing class is perfect to add a punch to your fitness journey.

The lesson torches approximately 500 to 900 calories and will continue to melt body fat for up to 48 hours post-workout.

DAY: Wednesdays
DATES:
6, 13, 20, 27 August 2025
3, 10, 17, 24 September 2025
1, 8, 15, 22, 29 October 2025
5, 12, 19, 26 November 2025
3, 10, 17, 24, 31 December 2025
TIME: 6.30pm – 7.15pm
VENUE: ONE Fitness Centre, Studio
PRICE: $40 (Member), $50 (Member’s guest)

Prices stated are nett, per lesson, and inclusive of boxing gloves.

For enquiries, contact our Gym at 6305 6981 or [email protected]

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Sculpt360

Thursdays, Wednesdays, Fridays

8am – 9am, 10am – 11am

$16 (Member), $22 (Member's guest)

Sculpt360

Suitable for all levels and it’s targeted at toning the lower body. Combines strength enhancing and muscle toning exercises, conducted with and without equipment.

DAY	Thursdays	Fridays
DATE	8am – 9am	10am – 11am
TIME	7, 14, 21, 28 August 2025 11, 18, 25 September 2025 2, 9, 16, 23, 30 October 2025 6, 13, 20, 27 November 2025 3, 11 December 2025	8, 15, 22, 29 August 2025 5, 12, 19, 26 September 2025 3, 10, 17, 24, 31 October 2025 7, 14, 21, 28 Novemeber 2025 5, 12, 19 December 2025
VENUE	ONE Fitness Centre, Studio
PRICE	$16 (Member), $22 (Member’s guest)

Prices stated are nett.

For enquiries, contact Recreation department at 6305 6980 or [email protected].

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Chair Workout

Fridays

$16 (Member), $22 (Member's guest)

Chair Workout

Build strength, boost flexibility, and improve balance — all from the comfort of a chair. This low-impact, full-body workout is perfect for beginners, active seniors, or those recovering from injury.

Expect gentle seated (and optional standing) movements using light weights and resistance bands, all led by a supportive instructor. Move at your pace, feel stronger every session.

DAY: Fridays
DATES:
8, 15, 22, 29 August 2025
5, 12, 19, 26 September 2025
3, 10, 17, 24, 31 October 2025
7, 14, 21, 28 November 2025
5, 12, 19 December 2025
TIME: 11am – 12pm
VENUE: ONE Fitness Centre, Studio
PRICE: $16 (Member), $22 (Member’s guest)

Prices stated are nett.

For enquiries, contact Recreation department at 6305 6980 or [email protected].

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Jumping® Fitness

Saturdays, Sundays

11am – 12pm, 3pm – 4pm

$22 (Member), $28 (Member's guest)

Jumping® Fitness

Looking for a workout that feels more like play? Jumping® is a high-energy trampoline fitness class that torches up to 700 kcal per session — nearly double the burn of jogging — while sculpting your core, legs, glutes, and arms.

Set to upbeat music and led by energetic instructors, each session is a feel-good, full-body workout that’s gentle on the joints and big on fun. With trampolines that support up to 130 kg, it’s perfect for all fitness levels — no experience needed!

Kickstart your fitness journey with a trial session on Sunday, 17 August 2025 — and enjoy our SG60 bundle: 6 Jumping® classes for just $96 (Member), $108 (Member’s guest).

DAY	Saturdays	Sundays
DATE	23, 30 August 2025 6, 13, 20, 27 September 2025 4, 11, 18, 25 October 2025 1, 8, 15, 22, 29 November 2025	17, 24, 31 August 2025 7, 14, 21, 28 September 2025 5, 12, 19, 26 October 2025 2, 9, 16, 23, 30 November 2025
TIME	11am – 12pm	3pm – 4pm
VENUE	ONE Fitness Centre, Studio
PRICE	$22 (Member), $28 (Member’s guest)

Prices stated are nett.

For enquiries, contact Recreation department at 6305 6980 or [email protected].

First Name *

Last Name *

Phone *

Email *

Membership No. *

No. of Guests (Please indicate if it applies, otherwise please indicate NA) *

Preferred Date(s) *

Select all that applies.

Comments / Requests

CANCELLATION POLICY
Indemnity and Release of Liability
I fully understand and accept that participating in trampoline activities carries inherent risks, which may include, but are not limited to, sprains, fractures, concussions, falls, collisions, or other serious injuries — including the risk of permanent disability or death. I voluntarily accept and assume all such risks, whether known or unknown, associated with my participation.

In consideration of being granted access to and participating in the trampoline group class, I, for myself and on behalf of my heirs, executors, administrators, and assigns, hereby release, waive, and discharge ONE°15 Marina, its service providers, employees, contractors, agents, volunteers, and affiliated facilities from any and all liability, claims, demands, or causes of action that may arise from or relate to my participation — including those resulting from negligence, gross negligence, or any act or omission.

Furthermore, I agree to indemnify, defend, and hold harmless the above-named parties from and against any and all claims, liabilities, damages, losses, or expenses (including legal fees) that may result from my actions, conduct, or participation in the class, including any injury or damage I may cause to myself or others.

Indemnity and Release of Liability *

I have read and accepted the Indemnity and Release of Liability above.

Terms *

In compliance with the Personal Data Protection Act (“PDPA”), ONE°15 Marina Sentosa Cove Singapore (“ONE°15”) seeks your consent to collect and use your personal data for ONE°15’s marketing communication materials. Photographs may be taken at this event and may be used for marketing purposes. All intellectual property rights shall be reserved by ONE°15.

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Recovery Room

Your sanctuary for post-workout restoration and holistic wellness. Thoughtfully equipped with an infrared sauna and ice bath, this dedicated space is designed to soothe sore muscles, and support faster recovery.

Available from 8am – 10pm

Duration	Walk-in	5 sessions	10 sessions	20 sessions
55-min	$50 (Member), $60 (Hotel Guest)	$200	$350	$600

Booking Guidelines

Booking window opens one week in advance. Members and hotel guests may book the recovery rooms within one week of the booking date.
Availability is on a first-come, first-served basis.
Minimum of 55 minutes each booking to a maximum of 2 bookings per day.
Recovery room charges will be charged to the Member’s account or hotel guest’s room number, whichever is applicable.
Members and hotel guests are required to produce his/ her membership card or room card at the ONE Fitness Centre reception upon entry.
Cancellations should be done at least twenty four (24) hours before the reserved time either through the mobile app for Members or notify ONE15 Fitness Centre and/or Recreation office.

To Book

Members are to book the recovery room via the ONE°15 Marina Mobile app (For first time users, please click “Forget password” to log in).
For hotel guests, kindly make an enquiry at the ONE15 Fitness Centre or walk-in for booking.
Recovery room is booked only when you receive a confirmation email.
Bookings are exclusive to ONE°15 Members and hotel guests.

Facility Etiquette & Guidelines

To ensure a safe, effective, and restorative experience for all members, please read and follow the guidelines below before using the infrared sauna or ice bath at ONE Fitness Centre’s Recovery Room. These therapies involve exposure to extreme temperatures and require personal responsibility and awareness of your health status.

General Facility Etiquette

Booking & Arrival

All sessions must be pre-booked via the ONE°15 Marina mobile app.
Arrive 5–10 minutes before your scheduled session to allow time for check-in.
Sessions start and end on time. Late arrivals will result in shortened sessions.
Cancellations must be made at least 24 hours in advance to avoid charges or loss of session credits.

Health & Safety – Read Carefully

Mandatory Medical Clearance: If you have any medical conditions — including but not limited to heart disease, high/low blood pressure, diabetes, epilepsy, kidney disease, skin infections, or if you are pregnant or breastfeeding — you must consult a medical professional before using the ice bath or infrared sauna.
Inherent Risk Warning: Ice baths and infrared saunas expose the body to extreme temperatures. Misuse or underlying health issues can result in serious injury or medical complications.
Use at Your Own Risk: By entering, you acknowledge and accept these risks. ONE°15 Marina bears no liability for any adverse outcomes.
Know Your Limits: Stop immediately if you experience dizziness, nausea, shivering, chest discomfort, or any unusual symptoms. Seek assistance if needed.
Hydration is Essential: Drink water before and after your session to prevent dehydration.
Do Not Use Under the Influence: Alcohol and recreational drugs significantly increase risk and are strictly prohibited.
Avoid Heavy Meals: A light snack is acceptable before your session.

Dress Code & Hygiene

Clean swimwear is required for both facilities.
Loose, clean athletic wear is permitted in the sauna.
Shower sandals are recommended; outdoor footwear is not allowed in spa areas.
Please shower thoroughly before entering the ice bath or sauna.
A thorough shower with soap is mandatory before using the ice bath and highly recommended before using the sauna.

Belongings & Behaviour

Please store personal items in the lockers provided. Avoid bringing valuables.
Electronics are discouraged and brought in at your own risk.
Maintain a calm, quiet atmosphere out of respect for others.

Prohibited Activities

Smoking, vaping, or drug use are strictly prohibited.
Consumption of food or glass containers in spa areas.
Personal grooming such as shaving or dyeing hair.
Use of flammable substances or aerosols.
Any aggressive, disruptive, or inappropriate behaviour.
Filming or photographing others without express consent.

Enforcement & Agreement

ONE°15 Marina staff reserve the right to deny access to anyone posing a health or safety risk or not complying with these rules.
Failure to adhere to the guidelines may result in temporary or permanent suspension of facility access without refund.
These guidelines may be updated periodically; the latest version will be posted online and on site.

By using the Recovery Room, you agree to comply with all regulations and assume full responsibility for your personal health and safety.

—

Ice Bath Guidelines

Before Your Session

A full shower with soap is mandatory before entry. This helps maintain hygiene and water quality.

During Your Session

Recommended time: 1–5 minutes; do not exceed 10 minutes per session to prevent the risk of hypothermia.
First-timers should start with 1–2 minutes and build up gradually.
Enter and exit slowly to prevent shock and injury.
Do not submerge your head or face — this increases the risk of fainting or cardiac stress.
Maintain stillness. No jumping, diving, or splashing.
Only one person is allowed per bath unless otherwise designated.

Infrared Sauna Guidelines

Before Your Session

A quick rinse is strongly recommended to remove body oils, lotions, or sweat before entry.
Always sit on a clean towel (provided). Use a second towel to wipe sweat.
Recommended session time: 15–30 minutes. Do not exceed 45 minutes.
Beginners should start with 10–15 minutes and build tolerance gradually.
Do not pour water on the infrared heaters — this is not a traditional steam sauna.
Do not place any items on or against the heaters — this is a fire hazard.
Refrain from use if you have open wounds, lesions, or contagious skin conditions.
Use a second towel to wipe sweat.

After Your Session

Cool down gradually; a lukewarm shower is recommended.
Rehydrate with water.
Dry off before exiting the area to avoid slippery floors.
Use sanitising wipes to clean any sweat from benches.
Dispose of towels in the designated laundry bins.
Leave the area clean for the next user.

Promotions

30-Minute Personal Training

Complimentary trial session

Pre-NS Conditioning Training

$872 for 10 sessions (1-hour)

Member Referral Programme

Complimentary group fitness session

Locker Rental

Keep your belongings safe as you spend your time here at the Club! For your convenience, both female and male changing room lockers are now available for rental from as low as less than $11 per month, with a minimum rental of six months.

Duration	Price
6 months	$65 (small), $130 (medium), $195 (large)
1 year	$120 (small), $240 (medium), $360 (large)

ENQUIRE

Contact Information

Level 2 (Lobby Level)
7am – 10pm (Daily)

+65 6305 6981 | [email protected]

Gym Personal Trainers

Our inspirational Personal Trainers at the Club’s Gym will help to transform your fitness goals from dream to reality.

Yusni

Yusni is the go-to guy for endurance and strength training. This personal trainer’s tough exterior is a contrast to his friendly and easy going personality. Still, don’t expect him to go easy on you. Yusni is particularly stringent when it comes to following up on your routine. The nitty-gritty aside, Yusni acts as a confidence booster for his clients.

Specialties

Bodybuilding
Bodysculpting
CrossCore 360 Suspension Training
Muscle Conditioning for Elite Athletes
Kids’ Fitness
Powerplate
Weight Loss
Boxing

Ilham

Ilham is a sports enthusiast and has been in the fitness industry for almost 10 years. During his free time, Ilham enjoys travelling, hiking, diving, surfing and trekking! Our friendly gym trainer also specializes in strength and conditioning training, weight loss, HIIT and muscle building. Get your #bodygoals on the right track with Ilham.

Specialties

Toning
Strength and conditioning
HIIT
Weight Loss
Boxing

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PERSONAL TRAINING PACKAGES

FITNESS PROGRAMMES

RECOVERY ROOM

LOCKER RENTAL

Personal Training Packages

Fitness Programmes

Fitness Events

Recovery Room

Facility Etiquette & Guidelines

Promotions

30-Minute Personal Training

Pre-NS Conditioning Training

Member Referral Programme

Locker Rental

Contact Information

Gym Personal Trainers

Yusni

Ilham