Boxing Fitness

Designed to help incinerate calories, build strength, and enhance endurance, this dynamic boxing class is perfect to add a punch to your fitness journey.

The lesson torches approximately 500 to 900 calories and will continue to melt body fat for up to 48 hours post-workout.

DAY: Thursdays
DATES: 
4, 11, 18, 25 July 2024
1, 8, 15, 22, 29 August 2024
TIME: 10am – 10.45am
VENUE: Ballroom Foyer
PRICE: $40 (Member), $50 (Member’s guest)

Prices stated are nett, per lesson, and inclusive of boxing gloves.