Gentle Yoga Classes
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Strengthen your physique and flexibility with these gentle yoga classes. Kickstart your fitness journey with either Sunset Yoga or Yoga Flow Vinyasa.
PRICE: $30 per lesson (Member), $40 per lesson (Member’s guest)
All prices stated are nett.
For enquiries, contact Recreation department at 6305 6980 or [email protected].
Sunset Yoga
Chase away the stress of the day and embrace tranquillity as you unwind with some mindfulness yoga at the Rooftop Terrace while the sun sets.
Look forward to yoga postures that strengthen, promote flexibility and loosen up tension during this class. It is suitable for all levels, whether you are a seasoned yogi or just starting out.
DAY: Tuesdays
DATES:
3, 10, 17 December 2024
7, 14, 21, 28 January 2025
TIME: 6.30pm – 7.30pm
VENUE: Rooftop Terrace
Yoga Flow Vinyasa
Integrating the fluidity of movement with the serenity of mediation, this class creates a dynamic body art experience.
Immerse yourself in the harmonious synchronisation of breath with movement, bringing mindfulness to each moment, fostering a deep connection between the mind and the body.
DAY: Wednesdays
DATES:
4, 11, 18 December 2024
1, 8, 15, 22, 29 January 2025
TIME: 10am – 11am
VENUE: Ballroom Foyer