Gentle Yoga Class

Hatha Yoga is a gentler form of yoga. These yoga postures are practiced to align, strengthen and promote flexibility in the body. Breathing techniques and meditation are also integrated. You can expect an emphasis on simplicity, repetition, and ease of movement.

DAY: Tuesday and Wednesday
DATES AND TIMES:

VENUE: Ballroom Foyer
PRICE: $29.70 per lesson (Member), $37.80 per lesson (Member’s guest)

All prices stated are nett.

For enquiries, contact Recreation department at 6305 6980 or recreation.sc@one15marina.com.